http://coopdujour.wordpress.com Life, travel, music, reflections, school and whatever random thoughts I have on any given day. Fri, 11 Nov 2011 02:10:37 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://coopdujour.wordpress.com http://coopdujour.wordpress.com/2011/11/06/getting-fit/ http://coopdujour.wordpress.com/2011/11/06/getting-fit/#comments Sun, 06 Nov 2011 15:14:40 +0000 *Coop* http://coopdujour.wordpress.com/?p=1687 ]]> http://coopdujour.wordpress.com/2011/11/06/getting-fit/feed/ 3 *Coop* CTown ground to overhead4 CTown ground to overhead3 CTown ground to overhead2 CTown ground to overhead1 CF Cleveland max deadlift - 230lbs CF Cleveland max deadlift - 230lbs CTown - 1st WOD at the box! CF Cleveland Friday outdoor workout My 1st 5K with CF peeps CTown Garage Series CTown Garage Series CTown Garage Series CTown Sunday WOD http://coopdujour.wordpress.com/2011/10/05/the-end-of-an-era/ http://coopdujour.wordpress.com/2011/10/05/the-end-of-an-era/#comments Wed, 05 Oct 2011 23:59:40 +0000 *Coop* http://coopdujour.wordpress.com/?p=1683 ]]> http://coopdujour.wordpress.com/2011/10/05/the-end-of-an-era/feed/ 0 *Coop* rip steve http://coopdujour.wordpress.com/2011/09/11/my-hair-has-grown/ http://coopdujour.wordpress.com/2011/09/11/my-hair-has-grown/#comments Mon, 12 Sep 2011 02:32:26 +0000 *Coop* http://coopdujour.wordpress.com/?p=1676 ]]> http://coopdujour.wordpress.com/2011/09/11/my-hair-has-grown/feed/ 7 *Coop* Photo on 9-11-11 at 10.22 PM #4 http://coopdujour.wordpress.com/2010/12/08/unimpressed/ http://coopdujour.wordpress.com/2010/12/08/unimpressed/#comments Thu, 09 Dec 2010 04:31:46 +0000 *Coop* https://coopdujour.wordpress.com/?p=1664 ]]> http://coopdujour.wordpress.com/2010/12/08/unimpressed/feed/ 0 *Coop* image image image image image http://coopdujour.wordpress.com/2010/12/07/rethinking-resolutions/ http://coopdujour.wordpress.com/2010/12/07/rethinking-resolutions/#comments Wed, 08 Dec 2010 04:27:24 +0000 *Coop* http://coopdujour.wordpress.com/?p=1654 ]]> http://coopdujour.wordpress.com/2010/12/07/rethinking-resolutions/feed/ 2 *Coop* http://coopdujour.wordpress.com/2010/12/04/28-30/ http://coopdujour.wordpress.com/2010/12/04/28-30/#comments Sat, 04 Dec 2010 05:15:37 +0000 *Coop* https://coopdujour.wordpress.com/2010/12/04/28-30/ ]]> http://coopdujour.wordpress.com/2010/12/04/28-30/feed/ 0 *Coop* http://coopdujour.wordpress.com/2010/12/04/27-more-reasons/ http://coopdujour.wordpress.com/2010/12/04/27-more-reasons/#comments Sat, 04 Dec 2010 05:11:52 +0000 *Coop* https://coopdujour.wordpress.com/2010/12/04/27-more-reasons/ ]]> http://coopdujour.wordpress.com/2010/12/04/27-more-reasons/feed/ 0 *Coop* http://coopdujour.wordpress.com/2010/12/04/26-k-tena/ http://coopdujour.wordpress.com/2010/12/04/26-k-tena/#comments Sat, 04 Dec 2010 05:09:01 +0000 *Coop* https://coopdujour.wordpress.com/2010/12/04/26-k-tena/ ]]> http://coopdujour.wordpress.com/2010/12/04/26-k-tena/feed/ 2 *Coop* image http://coopdujour.wordpress.com/2010/11/26/day-25-a-hearty-breakfast/ http://coopdujour.wordpress.com/2010/11/26/day-25-a-hearty-breakfast/#comments Fri, 26 Nov 2010 16:28:50 +0000 *Coop* https://coopdujour.wordpress.com/?p=1647 ]]> http://coopdujour.wordpress.com/2010/11/26/day-25-a-hearty-breakfast/feed/ 8 *Coop* image http://coopdujour.wordpress.com/2010/11/26/24-a-cheap-airline-ticket/ http://coopdujour.wordpress.com/2010/11/26/24-a-cheap-airline-ticket/#comments Fri, 26 Nov 2010 16:27:58 +0000 *Coop* https://coopdujour.wordpress.com/2010/11/26/24-a-cheap-airline-ticket/ ]]> http://coopdujour.wordpress.com/2010/11/26/24-a-cheap-airline-ticket/feed/ 0 *Coop*